How To Overcome Your Stuck Points

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Anxiety  can  creep  up  on  you  in  many  ways  from  physical  and  behavioral symptoms that are obvious to subtler symptoms that mess with your emotional and cognitive state of being. Yet, each time, it can leave behind a somewhat similar and familiar feeling ‐ the feeling of being a little more lost, battered, and alone.

No anxious person has the same set of symptoms, which is why each person’s anxiety is unique and therefore their individual journey. That said, most people have some of each type of the symptoms, only in different combinations, which makes understanding how it works more appreciable.

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